Feb 4, 2010

P90X : Day57 Chest and Back

Stats:
Push ups: 12 reps per set(10 reps on 2nd Bout)
Pull bands: 15 reps per set
weights: 7.5 lbs (girly!)
Ab- Ripper X: 20 reps per set

I decided to take on Tony's offer to not over do it. Especially ab ripper X. Oh how I dread the ripper. I can barely breathe from finishing the first set and he automatically would proceed to the next. By the time I finish I'm "finished!"...

So yeah. I'm so happy that by now I can do at least 12 reps per push up type. There's like 6 (I think..) types of push ups.. Then it gets repeated so that's 12 sets overall (WOW!). And yeah, it's interspersed with the chin ups. :D I'm still not doing any chin ups. I do the bands dude!(so girly.. *smirks*)..

It really hit home when Tony said that "Rome was not built in a day, and so is your body." I was beating myself up for the past few weeks for not losing that 5 lbs. But then I told myself that I was only exercising seriously(not even 100%) for 7 weeks. Get over it. Just do your best and forget the rest. What's the worst that could happen?

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