P90X : Day55 Yoga X

Felixibily. Balance. Posture.
These are the three things you need for Yoga X. The thing I love about Yoga X is it calms your mind. Whenever I do this type of P90X exercise I always light a hayride scented candle with all the lights turned off. That really sets the mood. Time flies, 1 hr 30 mins, whenever you do Yoga X. Some of the maneuvers are still hard to digest. Anything that involves a mix of bending and twisting I would then start to feel a cramp. My flexibility is really challenged but I still try as much as I can. During the balance and posture exercises I stumble and fumble but I go back and do it anyway. It's going to be a while for me to get the hang of it.

February will be my 3rd month in this exercise. Usually when I start to exercise, any type, I would quit during the 3rd month. Not P90X. I want to stick to it. I believe in it. And as I progress I will keep on blogging about it.

StartFastFinishStrong