P90X : Week 7

The week that was nil.

I'm so disappointed with myself this week. My schedule has gone haywire. All my exercise sched has flown out of the window. Well on day 7 of Week 6 which was rest or X stretch I chose to have a rest (for the first time).. afterwhich it has gone downhill.. Friday no exercise. Saturday no exercise. Sunday no exercise... What is going on with me? Okay so I played badminton approx. 2 hrs on Sunday.. so what? that's not part of the deal! I committed to doing these exercise on a daily basis for 90 days... What a shame. Now I'm at a loss whether to just shrug it off and do the next day exercise or do I make up for the loss days.... I'm opting to just move on.. Sorry Tony :(

Just for the heck of it I'm dealing with stress recently. Deadlines. Deadlines. Deadlines. But I have come to a resolution that there is no excuse for my procrastination and neglect. I'm fully responsible for what happened and I will try my hardest to do better next time. God, I'm beating myself here....