P90X blog

Here's a helpful blog about P90X... it's quite lengthy but at least it gets a lot of questions answered: P90X wiki

after reading this blog I realized that there's still so much I need to do to catch up and have my P90X body... for one, the nutrition... I've no protein shakes, protein bars or creatine.. Ey! am not a fit junkie here.... there's just soooo many products to choose from... though my diet consists mainly of garden salad, wheat breads and lean meats I know it's not enough... I have a feeling I need one of those protein thingies to gain some bulk.. I'm also on the ecto side with a couple of lumps on the belly... since I'm still on my second week I decided to just concentrate on the exercises for now... and lay low on BK whoppers!

Bring it....