P90XII: Spring 2010

The second bout of my P90X challenge starts today. A big difference MUST be followed this time. First off: track the exercise (reps, weights)

I started today with Back & Biceps/Ab Ripper X. My push ups started at 20 reps then went downhill but I tracked it. Bands were pretty consistent. Still no pull up bars. Weights between 12.5 to 15 lbs X15 reps (the girl is getting serious dude!)..

Ab ripper X was a toughie... It's been a long while, approx. 2 wks that i haven't done any abs workout, so naturally i was struggling and was out of air halfway. I stopped before V-up roll ups began. Will work harder next time.

Rome was not built in a day, and so is your body.........